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Prize Winning Chicken And Cabbage Casserole

January 28, 2023

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains, Dairy		Cabbage, Chicken	4	Servings

INGREDIENTS

1/3	c	Flour
1 1/2	t	Seasoned salt
1/2	t	Celery seed
1		Chicken, cut up
1/4	c	Oil
2/3	c	Chopped onion
16		Ounce can tomatoes
		undrained
8		Ounce can tomato sauce
2	t	Caraway seed
1 1/4	t	Salt
1	t	Sugar
4	c	Shredded cabbage
1	c	Shredded mozzarella cheese
		optional

INSTRUCTIONS

In a plastic bag, mix together flour, seasoned salt and celery seed.
Add chicken, a few pieces at a time. Shake to coat. Place oil in
frypan. Heat to medium. Add chicken and cook, turning, 10 minutes
until brown on all sides. Remove from pan. Place chicken in large
shallow baking dish. In same frypan, place onion and cook over Medium
heat for 3 minutes until tender. Add tomatoes, tomato sauce, carawy
seed, salt and sugar. Heat to boiling. Add shredded cabbage. Stir to
mix. Spoon cabbage mixture over chicken, lifting chicken to put some
underneath. Cover with foil. Bake at 350 F. for 1 hour or until
chicken is fork tender. Remove foil. Sprinkle 1 cup cheese over
chicken, if using. Return to oven for one minute to melt cheese.
Recipe By     : Source Unknown/bobbi744@sojourn.com  Posted to
MC-Recipe Digest V1 #233  Date: Tue, 01 Oct 1996 11:03:47 -0400  From:
Robertal Banghart <bobbi744@sojourn.com>  NOTES : Delicious.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 541 Calories From Fat: 196 Total Fat: 22.2g Cholesterol: 21.1mg Sodium: 7081.3mg Potassium: 3455.8mg Carbohydrates: 69.3g Fiber: 17.3g Sugar: 44.9g Protein: 27.1g