Product Equivalents
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Grains, Meats | Info/tips | 60 | Servings | |
INGREDIENTS
| 3 1/2 | c | Brown sugar, 1 lb |
| 2 1/4 | c | Packed brown sugar, 1 lb |
| 2 1/4 | c | Sugar, 1 lb |
| 2 | c | Sugar, 1 lb |
| 2 1/4 | c | Caster/superfine sugar, 1 lb |
| 3 3/4 | c | 1 lb icing/powdered sugar |
| 4 | c | Powdered sugar, 1 lb. |
| 4 | c | Sifted flour, 1 lb. |
| 3 3/4 | c | 1 lb flour |
| 3 | c | 1 lb flour |
| 2 | c | 10 oz flour |
| 3 1/3 | c | 1 lb whole wheat flour |
| 3 1/2 | c | Whole wheat flour, 1 lb. |
| 4 1/2 | c | Cake flour, 1 lb. |
| 3 1/4 | c | 1 lb corn meal |
| 2/3 | oz | Bakers yeast, 1 cake |
| 3 | t | Dried yeast, 1 cake |
| 1 | Dry yeast, 1 cake | |
| 1 | T | Cornstarch, 2 tb flour |
| for thickening | ||
| 1 | t | Baking powder, 1/4 ts baking |
| soda & 1/2 ts cream | ||
| tartar | ||
| 1 | c | Flour, 1-1/8 c cake flour |
| 1 | c | Cake flour, 7/8 c flour |
| 2 | c | 1 lb butter, or any fat |
| 4 1/2 | c | 1 lb cheese, grated |
| 4 | c | Shredded cheese, 1 lb |
| 1 | c | Egg whites, 8-10 |
| 1 | c | Egg yolks, 12-14 |
| 1 | c | Cream, 2 cups whipped |
| 1 | c | Sour milk, 1 cup sweet milk |
| & 1 tb vinegar/lemon | ||
| juice | ||
| 1 | c | Sweet milk, 1 c buttermilk/ |
| sour milk + 1/2 ts bk | ||
| soda | ||
| 1 | c | Cream, sour heavy 1/3 cup |
| butter + 2/3 cups milk | ||
| 3 | c | 1 lb raisins |
| 2 2/3 | c | 1 lb dates, pitted |
| 1 1/2 | c | Pitted cut dates, 1 lb whole |
| 3 1/2 | c | 1 lb dates, unpitted |
| 1 | c | Bananas, mashed 3 medium |
| 4 | c | 1 lb Nuts, chopped |
| 1 | T | Instant minced onion, rehy- |
| drated 1 small fresh | ||
| onion | ||
| 4 | c | 1 lb Onions |
| 1/8 | t | Garlic powder, 1 cl garlic |
| 1 | t | Dried herbs, 1 tb fresh |
| 1 | T | Dijon mustard, 1 ts dry must |
| 2 | T | Cocoa = 1 chocolate square |
| 1 | oz | Chocolate, 1 square |
| 1 | oz | Chocolate, 3-4 tb cocoa + |
| 1/2 tb fat | ||
| 4 | oz | Dry noodles, 2 c cooked |
| 1 | c | Uncooked macaroni = 2-2/3 |
| c cooked | ||
| 4 | oz | Uncooked macaroni, 2 1/4 |
| cups cooked | ||
| 1 | c | Uncooked rice = 4 c cooked |
| 1 | lb | Rice, 2 c raw 6 c cooked |
| 1 | c | Uncooked spaghetti=2c cooked |
| 7 | oz | Spaghetti, 4 cups cooked |
| 1 | lb | Uncooked meat = 2-2/3 cooked |
| 2 | c | Cracker crumbs, 28 saltines |
| 3/4 | c | Cracker crumbs, 1 c bread |
| crumbs | ||
| 4 | Bread, 1 cup crumbs | |
| 14 | Graham crackers, 1 c crumbs | |
| 22 | Vanilla wafers, 1 cup crumbs | |
| 4 1/2 | c | 3 lb chicken, cooked/diced |
| 1-1/2 lb |
INSTRUCTIONS
cup whole milk = 1/2 cup evaporated milk and 1/2 cup water, or 1 cup reconstituted nonfat dry milk and 1 tbspn butter
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 715
Calories From Fat: 153
Total Fat: 17.7g
Cholesterol: 74mg
Sodium: 282.5mg
Potassium: 379.8mg
Carbohydrates: 126.5g
Fiber: 5g
Sugar: 62.3g
Protein: 16.5g