Prune-apricot Compote
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Jewish | Dessert | 8 | Servings | |
INGREDIENTS
| 2 | c | Pitted prunes |
| 1 | c | Dried apricots |
| 5 | c | Water |
| 1/3 | c | Frozen unsweetened apple |
| juice concentrate | ||
| 2 | Sticks orange zest -or- | |
| 1/2 | Orange sliced, quartered | |
| 1/2 | Lemon | |
| 2 | T | Brandy, optional |
INSTRUCTIONS
From: elayne@usa.pipeline.com (Elayne Cohen) Date: Wed, 17 Jul 1996 21:34:29 GMT Mix all ingredients in a 3-quart glass casserole. Cover and microwave on high for 15 minutes or until prunes and apricots are plumped and soft. Cover and refrigerate to chill before serving. JEWISH-FOOD digest 261 From the Jewish Food recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 170
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 8.5mg
Potassium: 601.4mg
Carbohydrates: 43.7g
Fiber: 4g
Sugar: 20.7g
Protein: 2g