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Prune Puree/homemade "wonderslim"

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CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

1 1/3 c 8 ounces pittted prunes
6 T Hot water

INSTRUCTIONS

Prune puree: Combine 1 1/3 cups (8 ounces) pittted prunes and 6
tablespoons hot water in container of food processor; puree until
smooth. Makes 1 cup. Keep refrigerated for up to 2 months in a  tightly
sealed container. Or use fat-free prepared prune butter  (lekvar,
Wonderslim, Lighter Bake, etc.) available in the jam and  jelly or
baking section in some supermarkets. Or, you can use prune  baby food;
use 1/2 cup prune baby food and decrease the water to 3/4  cup (in
Devil's VLF cake).  2/3 c (4 oz) plus 3 T. water = 1/2 cup puree Posted
to fatfree digest  V97 #039 by music_class@earthlink.net (Katja) on Mar
27, 1997

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“Ask ‘What would Jesus do?\” Apply the answer!”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 0
Calories From Fat: 0
Total Fat: 0g
Cholesterol: 0mg
Sodium: 2.7mg
Potassium: <1mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 0g


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