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We can do nothing, we say sometimes, we can only pray. That, we feel, is a terribly precarious second-best. So long as we can fuss and work and rush about, so long as we can lend a hand, we have some hope; but if we have to fall back upon God — ah, then things must be critical indeed!
A.J. Gossip

Pumpkin Yogurt Pie

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CATEGORY CUISINE TAG YIELD
& topping, Crust, Pie, Pumpkin 8 Servings

INGREDIENTS

1 1/2 c Low-fat graham cracker
Crumbs
1 T Oil
1/2 gl Fat-free frozen vanilla
Yogurt, softened
1 c Pumpkin, canned
1/2 c Brown sugar, packed
1 t Ginger
1/2 t Cinnamon
1/2 t Nutmeg
1 T Orange juice

INSTRUCTIONS

Preheat oven to 350. Prepare a 9" pie pan with cooking spray and
flour; set aside. To prepare crust, combine graham cracker crumbs and
oil in a small mixing bowl.  Press into prepared pan.  Bake for 10
minutes. To prepare filling, combine vanilla yogurt, pumpkin, brown
sugar, ginger, cinnamon, and nutmeg. Pour inot prebaked crust. Freeze
until ready to serve.  Posted to MC-Recipe Digest V1 #159  Date: Thu,
18 Jul 1996 09:14:26 -0500  From: matejka@bga.com (Anita A. Matejka)
Recipe By     : Welcome Home For The Holidays

A Message from our Provider:

“There’s hope. There’s God.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 699
Calories From Fat: 22
Total Fat: 2.5g
Cholesterol: 1.8mg
Sodium: 117.9mg
Potassium: 467mg
Carbohydrates: 44.9g
Fiber: 1g
Sugar: 43g
Protein: 2.1g


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