Puree Of Fava Beans
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Moroccan | Appetizers, Moroccan, Vegetarian | 4 | Servings |
INGREDIENTS
| 1/2 | lb | Dried fava beans, soaked |
| 3 | Garlic cloves | |
| 1 | t | Cumin seeds |
| Olive oil | ||
| Salt | ||
| 1/4 | t | Za'atar -=OR=- use thyme |
| oregano or marjoram |
INSTRUCTIONS
Drain & skin the soaked fava beans. Cover with fresh water & cook gently with the garlic & cumin seeds until the beans are tender. Drain. Puree the beans. Stir in enough olive oil & a littel water, to give the puree a soupy consistency. Season with salt & beat well. Heat just before serving with a little more olive oil & a sprinkling of the za'atar. Serve with Arab bread & a bowl of mixed spices (ground cumin, cayenne & salt).
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Nutrition (calculated from recipe ingredients)
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Calories: 65
Calories From Fat: 61
Total Fat: 6.9g
Cholesterol: 0mg
Sodium: 74.1mg
Potassium: 18.5mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g