Pyi-gyi Nga Kazun Ywet (squid And Dandelion S
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Swiss | Burma, Seafood | 4 | Servings |
INGREDIENTS
| 1 | t | Dried red hot chili flakes |
| 1 | T | Fresh lemon juice |
| 2 | t | Soy sauce |
| 1 | t | Brown sugar |
| 2 | t | Corn OR peanut oil |
| 1 | Clove garlic, chopped fine | |
| 1 | lb | Fresh squids, dressed cut |
| into 1/2-inch round | ||
| slices | ||
| 1/4 | lb | Dandelion greens, green |
| leaves only halved |
INSTRUCTIONS
Watercress and Swiss chard are good substitutes for dandelion since they all have a slightly bitter but appealing taste. Mix the chili flakes, lemon juice, soy sauce, and sugar together. Let stand for 15 minutes. Heat the oil in a wok or skillet and over moderate heat fry the garlic for 1 minute. Add the squid slices and stir fry for 2 minutes. Add the chili/lemon mixture and continue to fry. Add the dandelion greens and cook for 2 minutes more. Do not overcook since it toughens the squid. Serve warm with other dishes. From: THE BURMESE KITCHEN by Copeland Marks and Aung Thein, Evans and Company, Inc., New York. 1987. ISBN 0-87131-524-6 Posted by: Karin Brewer, Cooking Echo, 9/92 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 37
Calories From Fat: 21
Total Fat: 2.4g
Cholesterol: 0mg
Sodium: 173.2mg
Potassium: 80.3mg
Carbohydrates: 3.7g
Fiber: <1g
Sugar: 1.7g
Protein: <1g