| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Digest, August, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
cn |
Pinto beans/ drained and |
|
|
Rinsed |
| 1 |
|
Jalapeno/ seeded and roughly |
|
|
Chopped |
| 1 |
|
Red onion/ roughly chopped |
|
ts |
Or more commercial chili |
|
|
Powder |
|
ts |
Ground cumin |
| 1/2 |
c |
Fresh parsley |
INSTRUCTIONS
Throw everything in a food processor and pulse until still chunky.
Spread 1/2 inch between 2 whole wheat tortillas and heat until toasted on
hot non stick pan. Good with commercial salsa. (Don't put bean mixture in
tortillas until ready to cook)
From: 6522@delphi.com (Tom). Fatfree Digest [Volume 9 Issue 49] Aug. 9,
1994.Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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