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Quick And Easy Chicken Dinner

0
(0)
CATEGORY CUISINE TAG YIELD
Meats, Dairy 1 Servings

INGREDIENTS

4 Chicken breasts, deboned and
halved
1/3 c Flour
1 Onion soup mix
1 10 oz cream of mushroom
soup
1 1/3 c Water
1/2 c Uncooked rice
2 Carrots, sliced
2 Stalks celery, sliced
1 Onion, chopped
1 c Broccoli florets

INSTRUCTIONS

This recipe is from TV Guide.  Grease a shallow baking pan large enough
to accomodate the chicken  breasts. Dredge chicken in flour to coat and
place in pan. Spinkle  dry soup, rice and vegetables over chicken. Mix
soup and water and  pour over chicken. Cover with foil and bake for 1
hour at 350 F.  Posted to Recipe Archive - 30 Mar 97 by ted by:
skrueger@netcom.ca on  Mar 30, 97

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 738
Calories From Fat: 198
Total Fat: 22.2g
Cholesterol: 0mg
Sodium: 4871.6mg
Potassium: 1845.7mg
Carbohydrates: 102.7g
Fiber: 10.7g
Sugar: 16.1g
Protein: 30.4g


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