| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
|
Fish |
2 |
Servings |
INGREDIENTS
| 1 |
lb |
Rainbow trout fillets |
| 1/4 |
c |
Flour |
| 1/4 |
c |
Cornmeal |
| 1/2 |
ts |
Salt |
| 1/4 |
ts |
Cayenne |
| 2 |
tb |
Oil |
| 4 |
|
Lemon wedges |
INSTRUCTIONS
Date: Tue, 20 Feb 1996 13:26:52 -0600 (CST)
From: petro@fastlane.net (James Kirkland)
Recipe By: Landlock Seafood Co.
Coat fish with a mixture flour and cornmeal, salt and pepper. Heat 2 tbsp
oil in skillet over medium heat; cook fish 5-6 minutes. Turn and cook 5-6
minutes until fish flakes. Serve with lemon wedges.
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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