Quick Bacon-spinach Dip
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Appetizers, Dips, Meats, Vegetables | 6 | Servings | |
INGREDIENTS
| 10 | oz | Frozen Chopped Spinach |
| 1/2 | c | Imitation Bacon Bits, OR |
| 1/2 | c | Crisp Bacon, Crumbled * |
| 1 | c | Mayonnaise |
| 2 1/4 | t | Fresh Dill, Chopped OR |
| 3/4 | t | Dried Dill, Crushed |
| 1/2 | t | Garlic Powder |
| 1/8 | t | Cayenne Pepper |
INSTRUCTIONS
Thaw and drain one 10-oz package of frozen, chopped Spinach ** 6 or 7 slices of bacon cooked until very crisp should give you this amount. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++ Squeeze as much water as possible from the spinach. Mix the bacon and spinach and add the other ingredients, blending well. Cover and chill. Makes about 2 3/4 cups of dip. SUGGESTED DIPPERS: Apples, Fennel, Zucchini, Monterey Jack or Cheddar Cheese Sticks, Toast Triangles, Pears From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 171
Calories From Fat: 119
Total Fat: 13.5g
Cholesterol: 10.2mg
Sodium: 431.8mg
Potassium: 166.6mg
Carbohydrates: 12.1g
Fiber: 1.8g
Sugar: 2.8g
Protein: 2.4g