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Quick, Southern Style Red Beans And Rice

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Grains Main dish, Vegetables 6 Servings

INGREDIENTS

6 Slices bacon
2 Onions
1 Garlic clove
1 c Beef broth
1 c Rice, raw
1 t Thyme
1 t Salt
1 Bell pepper
2 c Kidney beans

INSTRUCTIONS

ut bacon into 1 inch pieces.  Cut Onions into 1/2 inch wedges. ince
Garlic Clove.  Dice bell Pepper.  Drain Beans. ook bacon in 10 inch
skillet over medium heat until browned but not risp, about 5 minutes.
Remove bacon from skillet; drain off all but  tablespoons drippings.
Add Onion and Garlic to skillet; cook until nion is tender but not
brown, about 5 minutes. Add enough Water to eef broth to make 2 1/2
cups.  Add to skillet and bring to a bOil. tir in rice, bacon, thyme
and Salt. Cover tightly and simmer 15 inutes.  Add Green Pepper,  cover
and continue cooking 5 minutes. emove from heat.  Stir in  Beans.  Let
stand covered until all liquid s absorbed, about 5    minutes.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 366
Calories From Fat: 149
Total Fat: 16.6g
Cholesterol: 25.1mg
Sodium: 1009mg
Potassium: 424.5mg
Carbohydrates: 45.1g
Fiber: 7.7g
Sugar: 3.9g
Protein: 12.4g


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