| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Sauces |
1 |
Servings |
INGREDIENTS
| 1/2 |
c |
Chopped onion |
| 3 |
c |
Chopped tomatoes |
| 1/2 |
ts |
Oregano |
| 1/2 |
ts |
Basil |
| 1 |
pn |
Pepper |
| 1/2 |
c |
Chicken bouillon |
| 1 |
ts |
Apple juice concentrate |
| 1/2 |
ts |
Thyme |
| 1 |
ts |
Garlic powder |
INSTRUCTIONS
Cook onions in bouillon until soft. Add remaining ingredients. Bring to
boil, cover, simmer 30 to 45 min. Makes 3 1/2 cups. Cal: 10 per 1/2 c.
Fat: trace.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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