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God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

A good definition using the acrostic 'DELEGATE'. D=Determine the ministry. E=Examine the duties. L=Lay out the leadership selection. E=Educate the leader. G=Guide the leader. A=Authorize the leader. T=Trust the leader. E=Evaluate the leader.
Jim George

You have heard of the “Golden Rule.” Rules like this have been floating around long before the time of Christ. There were some that advocated, “Balanced Reciprocity.” That is, do good to others so they might do good to you. Good for good. Treat others well because it will come back to benefit you. Karma. Give to get back. Then there was “Negative Reciprocity.” That is, do not treat others in a way you would not what them to treat you. We may tell our kids, “Would you like it if someone took your lunch money?” Or, “How would you feel if a person said those things about you?” Or, “Wouldn’t you be sad if you were the bus driver and kids acted that way.” Our Lord’s teaching in verse 31 goes beyond both of these. It’s a new imperative that was unheard of at the time, even in the teachings of Judaism. This command would have been bizarre to Luke’s Gentile readers. Unlike the other two rules I mentioned, the “Golden Rule” is positive. This one expects no reward in return from other humans it serves. People are not business deals! Treat others in a way you want them to treat you. So it’s not, “Just don’t pick on that kid, but rather sit with him when he’s alone at the lunch table because that is what you would want if you were in his shoes.”
Randy Smith

Quinoa

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Meats Vegetarian Diabetic, Vegetarian, Nuts/grains 4 Servings

INGREDIENTS

2 ts Virgin olive oil;
2 lg Garlic cloves; crushed
1 c Quinoa;*
2 c Chicken Broth;

INSTRUCTIONS

* Rinse the quinoa well before cooking to remove its slightly bitter
taste.
In a large non-stick skillit, heat oil and cook garlic 2 minutes.
Rinse quinoa in a strainer and remove any debris.  Add to skill and
brown 2 minutes.  Add broth and bring to boil.  Reduce heat, cover
and simmer about 20 minutes.
Food Exchange per serving:  1 STARCH/BREAD EXCHANGE + 1/2 FAT
EXCHANGE CAL: 97; CHO: 0mg; CAR: 17g; PRO: 4g; SOD: 21mg; FAT: 3g
Source: Light and Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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