Ragout A’la Deutsch (bavarian Beef Tenderloin)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| German | Family & fr, German | 5 | Servings | |
INGREDIENTS
| 1 3/4 | lb | Sirloin steak, cut into 1/4" |
| strips | ||
| 3 | T | Butter, melted |
| 3 | T | All-purpose flour, 1/2 inch |
| thick | ||
| 1/2 | c | White wine, drinking wine |
| 3/4 | c | Green pepper, diced |
| 1 | Onion, diced | |
| 1 1/2 | c | Sliced mushrooms, fresh |
| 4 | oz | Sliced pimentoes |
| 1 | t | Salt |
| 1 | ds | Hot pepper sauce |
| 1 | ds | Worcestershire sauce |
INSTRUCTIONS
In a skillet cook sirloin in 2 tablespoons of the melted butter, just until browned, about 5 minutes. Pour drippings into a measuring cup, skim 2 tablespoons of the drippings of top and place in a saucepan. Add flour and blend well. Cook stirring over low heat till bubbly about 1 minute, remove from heat. Add water to meat juices remaining in measuring cup to make 1 cup. Add to flour mixture and blend well.. Cooik over medium heat stirring constantly, till thickened, about 5 minutes. Stir in wine and set aside. In same skillet cook green pepper4, onion amd mushrooms in remaining 1 tablespoon butter just till tender, about 5 minutes. Add beef gravy, pimentoes, salt, hot pepper sauce and Worcesthershire sauce. Bring to boil and simmer 30 minutes. Serving Ideas : Steamed cabbage and carrots. NOTES : May use your favorite beer instead of the white wine. Posted to MC-Recipe Digest by "Barb at PK <abprice@wf.net>" <abprice@wf.net> on Apr 14, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 331
Calories From Fat: 124
Total Fat: 14g
Cholesterol: 40.5mg
Sodium: 890.2mg
Potassium: 175.7mg
Carbohydrates: 39.4g
Fiber: 5.1g
Sugar: 7.1g
Protein: 12.9g