Ranch Dip For Vegetables
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 1 | Servings | ||
INGREDIENTS
| 1 | 24 oz. carton 1% cottage | |
| cheese | ||
| 8 | T | Lite sour cream |
| 1 | 1 oz. pkg. dry ranch | |
| dressing mix | ||
| Green pepper, etc. for | ||
| dipping |
INSTRUCTIONS
Use food processor and cream entire carton of cottage cheese until it becomes very smooth and creamy. Blend and cream for about 5 minutes or longer. Add lite sour cream. Blend until well mixed. Add dry ranch dressing mix and blend. Serve as a dip for raw vegetables or use on baked potato. Also good with pretzels. Very Good! Grams of Fat Per Serving: 1 to 2. Calories Per Serving: 88. Source: Magic Chef Cookbook CDROM Submitted By PAT PATE <PATPATE@TENET.EDU> On SUN, 6 NOV 1994 214953 ~0600 (CST) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 733
Calories From Fat: 427
Total Fat: 48.7g
Cholesterol: 149.7mg
Sodium: 2600.8mg
Potassium: 212.6mg
Carbohydrates: 6.9g
Fiber: 0g
Sugar: 1.5g
Protein: 65.4g