Ranch Style Chicken Fried Steak And Gravy
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Meats | 8 | Servings | |
INGREDIENTS
| 4 | lb | Round Steak 1/2-inch Thick |
| 1 | c | Unbleached Flour |
| Milk | ||
| 1 | c | Milk |
| Salt & Pepper | ||
| 4 | T | Fat |
| 1 | qt | Milk |
| 4 | T | Unbleached Flour |
INSTRUCTIONS
Tenderize round steak. Dip in milk and then flour, salt and pepper to taste. Fry in deep fat at approcimately 375 Degrees F. until golden brown. After steak is done, pour off fat leaving about 4 T in pan. Add 4 T flour. Stir until smooth. Add 1 qt milk. Stir and cook until until thickened for steak gravy. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 853
Calories From Fat: 581
Total Fat: 64.6g
Cholesterol: 174mg
Sodium: 230.8mg
Potassium: 776.2mg
Carbohydrates: 22.7g
Fiber: <1g
Sugar: 8.3g
Protein: 44.8g