Rava (semolina) Ladoo
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Bawarch4 | 1 | Servings | |
INGREDIENTS
| 1 | c | Rava |
| 3/4 | c | Sugar |
| 2 | T | Ghee |
| 1/4 | c | Milk |
INSTRUCTIONS
Take ghee in a deep saucepan and heat. Add rava and cook on low heat. Stir continuously. When the rava turns light brown add the sugar. Stir for 3-4 minutes. Keep aside cool for some time. Add cardomom powder, coconut flakes and saffron. Add half the milk. Mix well. Wet hand with milk and shape the mixture in ladoos. Serves: 12 helpings Time required: 1/2 hr. Shelf life : 15 days Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 611
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 4.9mg
Sodium: 30.2mg
Potassium: 88.4mg
Carbohydrates: 152.9g
Fiber: 0g
Sugar: 152.8g
Protein: 2g