Raw Vegetables With Olive Oil Dip
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 6 | Servings | |||
INGREDIENTS
| 3 | Carrots, peeled | |
| 2 | Fennel bulbs | |
| 6 | Tender sticks celery | |
| 1 | Pepper | |
| 12 | Radishes, trimmed | |
| 2 | Tomatoes or 12 cherry | |
| tomatoes | ||
| 8 | Spring onions | |
| 12 | Cauliflower florets | |
| 1 | c Extra-virgin olive oil | |
| tb Fresh lemon juice, optional | ||
| Leaves fresh basil, torn in |
INSTRUCTIONS
~---------------------DIP--------------------------- : Salt & freshly ground black : -- pepper : -- small pieces; (optional) Prepare the vegetables by slicing the carrots, fennel, celery and pepper into small sticks. Cut the large tomatoes into sections if using. Trim the roots and dark green leaves from the spring onions. Arrange the vegetables on a large platter, leaving a space in the centre for the dip. Make the dip by pouring the olive oil into a small bowl. Add salt and pepper. Stir in the lemon juice and basil, if using. Place the bowl in the centre of the vegetable platter. Posted to MM-Recipes Digest V3 #218 Date: Mon, 12 Aug 96 17:31:05 UT From: "Cindy Hartlin" <CJHARTLIN@msn.com> NOTES : Use a combination of any fresh seasonal vegetables for this colourful antipasto from Rome, where the dip usually consists only of olive oil and salt. The vegetables should be raw or lightly blanched, and the olive oil of the best quality available.
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Nutrition (calculated from recipe ingredients)
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Calories: 28
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 63.4mg
Potassium: 305.2mg
Carbohydrates: 6.2g
Fiber: 2.2g
Sugar: 3.3g
Protein: <1g