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Red-simmered Beef #2

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CATEGORY CUISINE TAG YIELD
Meats Chinese Meat 6 Servings

INGREDIENTS

2 lb Beef chuck
2 Or
3 Fresh ginger root
2 Or
3 Scallion stalks
1/2 c Soy sauce
1/4 c Sherry
2 c Water
2 t Sugar

INSTRUCTIONS

Leave beef whole and place in a heavy saucepan. Slice and crush ginger
root; cut scallion stalks in two and add. Add soy sauce, sherry and
water and simmer, covered, until tender (1-1/2 to 2 hours). Turn meat
several times for even color and seasoning. Add sugar and simmer,
covered, 30 minutes more. VARIATIONS: See variations for  "Red-Simmered
Beef #1".  From <The Thousand Recipe Chinese Cookbook>, ISBN
0-517-65870-4.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 789
Calories From Fat: 509
Total Fat: 56.4g
Cholesterol: 155.7mg
Sodium: 1132.1mg
Potassium: 399.4mg
Carbohydrates: 22.7g
Fiber: <1g
Sugar: 1.9g
Protein: 42.4g


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