| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Eat-lf mail, Eggs, Low fat, Main dishes, Potatoes |
4 |
Servings |
INGREDIENTS
| 3 |
md |
All-Purpose Potatoes; Diced |
| 1 |
md |
Onion; Sliced In Circles |
| 1 |
|
Clove Garlic; Minced, To 2 Cloves |
| 1 |
tb |
I Can't Believe It's Not Butter – Light, Or Margarine |
| 1 1/2 |
ts |
Dried Thyme |
| 1 |
ts |
Dried Oregano |
| 1/2 |
ts |
Dried Rosemary; Crushed |
|
|
Salt And Pepper; To Taste |
| 1 |
tb |
Dried Parsley |
| 1 |
ts |
Dried Marjoram |
| 3 |
|
Eggs |
| 1/2 |
c |
Egg Beaters® 99% Egg Substitute |
INSTRUCTIONS
Dice potatoes and put into salted boiling water till they are soft but not
falling apart.
Slice onion in rings and separate.
Heat nonstick skillet on stove and when hot put in I Can't Believe It's Not
Butter - Light (or your choice of margarine), saute onion till translucent.
Add minced garlic and potatoes. Add spices (you can substitute your
preferences). Heat all way thru (can continue to cook till the potatoes
start to have a little color).
In a separate bowl, mix the eggs and egg beaters together till well
blended. Add to skillet and cook till done.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal 151.5, Fat 4.7g, Carb 19.4g, Fib 2.1g, Pro 8g, Sod 250mg, CFF
27.8%.
Recipe by: Reggie Dwork <reggie@reggie.com>
Posted to Digest eat-lf.v097.n236 by Reggie Dwork <reggie@reggie.com> on
Sep 18, 1997
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