Rice, Corn And Cheese Casserole
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Vegetables | Cheese, Rice, Vegetables | 6 | Servings | |
INGREDIENTS
| 3 | c | Cooked Rice, Brown or |
| White | ||
| 1/2 | t | Salt |
| 1/2 | t | Chili Powder |
| 2 | c | Corn Kernels |
| 1/2 | t | Black Pepper, Ground |
| 1 | Onion, Chopped Fine | |
| Paprika | ||
| 2 | c | Sharp Cheddar, Grated |
| 1 1/2 | c | Whole Milk |
INSTRUCTIONS
Preheat the oven to 350 degrees. Combine all the ingredients except the paprika in a large mixing bowl. Blend thoroughly. Pour into a well greased (2 quart) casserole dish. Sprinkle with paprika. Bake 40 to 45 minutes. Serve hot Recipe By : Joel Ehrlich <Joel.Ehrlich@SALATA.COM> From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 787
Calories From Fat: 182
Total Fat: 20.5g
Cholesterol: 35.1mg
Sodium: 993.3mg
Potassium: 321.8mg
Carbohydrates: 136.8g
Fiber: 9.9g
Sugar: 5.9g
Protein: 22.3g