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Rice Pudding With Raisins

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CATEGORY CUISINE TAG YIELD
Dairy, Grains, Eggs Desserts, Low-cal, Low-fat 9 Servings

INGREDIENTS

1 qt 1% low-fat milk
1/2 c Uncooked long-grain rice
1/2 c Raisins
1 Egg
Whites from 2 large eggs
1/2 c Granulated sugar
1 c Evaporated skim milk
1 1/2 t Vanilla
Nutmeg
mg chol, 122mg sod.

INSTRUCTIONS

In large, heavy saucepan,combine milk, rice, and raisins; bring to a
boil over medium-high heat. Reduce heat and boil gently, uncovered,  20
minutes, stirring often, until rice is almost tender. 2.  Meanwhile, in
medium bowl, whisk egg, egg whites, sugarand evaporated  milk until
blended. 3. Gradually add rice mixture, stirring  constantly. Stir over
low heat about 3 minutes, or until mixture is  slightly thickened.
Remove from heat and stir in vanilla. 4. Pour  into a shallow 6-cup
dish or individual dessert glasses. Serve warm  or cold, sprinkled with
nutmeg.  Per 1/2 cup serving: 190 cal, 9g pro, 34g car, 2g fat, 9% cal
from  fat,  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 139
Calories From Fat: 14
Total Fat: 1.6g
Cholesterol: 25mg
Sodium: 135.8mg
Potassium: 257.3mg
Carbohydrates: 26.3g
Fiber: <1g
Sugar: 21.9g
Protein: 5.6g


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