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Rigatoni With A Sauce Of Lamb And Pine Nuts

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CATEGORY CUISINE TAG YIELD
Meats, Dairy, Grains Meat entree, Pastas and 6 Servings

INGREDIENTS

1 Whole onion, chopped
3 T Olive oil
2 Cloves garlic, chopped
1/2 lb Lamb, ground
1 t Dried oregano
2 T Fresh parsley, chopped
1 T Tomato paste
1 c Chicken broth
Salt and freshly ground
Black pepper, to taste
1 lb Rigatoni, durum wheat
Pasta), Pasta
1/4 c Fresh mint leaves
Chopped
3/4 c Feta cheese, crumbled
1 1/2 T Olive oil, optional
3 T Pine nuts, toasted

INSTRUCTIONS

In a heavy saucepan, saute the onion in the 3 Tablespoon. oil over  low
heat for 3 to 4 min.  Add the garlic and cook, stirring, for less than
a minute; then add  the lamb and oregano. Cook the lamb over high heat,
stirring  frequently to break up the lumps, until it has just lost its
raw  color.  Stir in the parsley, tomato paste and chicken broth.
Season with  salt and pepper. Bring to a simmer, place cover on
slightly askew and  cook over low heat for 15 min.  While the sauce is
cooking, bring a large kettle of water to a boil.  When the water is
boiling furiously, add 1 Tablespoon. salt; add the  rigatoni and stir
once or twice. Boil the pasta for 8 to 10 min., or  until tender-firm
to the bite.  Turn the pasta into a colander, drain well, then transfer
to a large  warmed bowl.  Pour over the sauce, add the mint, feta
cheese, pine  nuts, and optional 1 1/2 Tablespoon. of olive oil.  Toss
again and serve piping hot.  Posted to MM-Recipes Digest V3 #199  Date:
Tue, 09 Jul 1996 09:39:38 -0500  From: Sharon <jouet@telalink.net>
Recipe By     : Washington Post, 9/27/95

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 278
Calories From Fat: 198
Total Fat: 22.5g
Cholesterol: 42mg
Sodium: 431.3mg
Potassium: 308.6mg
Carbohydrates: 8g
Fiber: 1.8g
Sugar: 2.3g
Protein: 12g


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