Ro-tel Meatloaf
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | 1 | Servings | ||
INGREDIENTS
| 1 1/2 | lb | Ground beef |
| 3 | Bread, torn into small | |
| pieces | ||
| 1 | Egg | |
| 1 | 10 oz Ro-Tel tomatoes with | |
| green chilis | ||
| 1 | Onion, chopped fine | |
| 2 | t | Chili powder |
| 1/4 | t | Black pepper |
| 1/3 | Chili sauce, I used ketchup |
INSTRUCTIONS
Preheat oven to 375 degrees. Combine all ingredients except chili sauce or ketchup. Blend well. Press into an ungreased loaf pan. Bake, covered, for 1 hour. Drain drippings from pan. Spoon chili sauce or ketchup over meat loaf. Bake uncovered an additional 15 minutes. Let stand about 10 minutes before serving. Personal notes: This meat loaf is very moist. If you want a firmer loaf, use another slice of bread in the preparation. This is great with mashed potatoes, and the leftovers (if any) reheat well in the microwave. Kenny loved the leftovers on a "meat loaf sandwich" the next day. Posted to EAT-L Digest 12 Sep 96 From: "Sharon H. Frye" <shfrye@PEN.K12.VA.US> Date: Fri, 13 Sep 1996 17:44:10 EDT
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Nutrition (calculated from recipe ingredients)
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Calories: 2254
Calories From Fat: 1351
Total Fat: 146.3g
Cholesterol: 696.3mg
Sodium: 670mg
Potassium: 2063.6mg
Carbohydrates: 95.4g
Fiber: 3.3g
Sugar: 54.5g
Protein: 128.2g