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Roast Chicken With Blue Buffalo Mozzarella And Herb Stuff

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Crazy about, Ew 1 Servings

INGREDIENTS

1 Chicken, 1 1/2 – 2 kg
I lemon, chopped
1 Onion, chopped
1 Sprig fresh rosemary
100 g Blue buffalo mozzarella or
other soft and 4oz
creamy blue cheese
50 g Mixed herbs – basil, chives
parsley or
your own choice
2oz
Olive oil
Crystal salt
Freshly ground black pepper
Fat, 0 Other Carbohydrates

INSTRUCTIONS

Stuff the chicken with two thirds of the chopped lemon and onion and
push the sprig of rosemary into the cavity as well.  Mix together with
cheese and chopped herbs and season with pepper.  Separate the chicken
skin from the flesh with your forefinger taking  care not to tear the
skin. Spread the cheese mixture on the chicken  under its skin.  Put
the remaining onion and lemon in the bottom of the roasting pan  and
place the chicken on it. Put three tbsp of water into the pan  around
the chicken. Pour the olive oil over the chicken and season  well with
crystal salt.  Roast the chicken in a preheated 180øC/350øF/gas mark
4 oven for 1  1/2-2 hours or until it is golden brown and the juices
run clear when  the thickest part of the thigh is pierced with a
skewer.  Serve with fresh vegetables and the pan juices.  Converted by
MC_Buster.  Per serving: 3258 Calories (kcal); 234g Total Fat; (66%
calories from  fat); 259g Protein; 11g Carbohydrate; 1358mg
Cholesterol; 1045mg  Sodium Food Exchanges: 0 Grain(Starch); 36 Lean
Meat; 1 1/2  Vegetable; 0 Fruit;  Converted by MM_Buster v2.0n.  Posted
to MM-Recipes Digest  by "Alan Hewitt" <alan@atoc.demon.co.uk>  on Nov
25, 1999

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 442
Calories From Fat: 288
Total Fat: 32.3g
Cholesterol: 0mg
Sodium: 2574.2mg
Potassium: 1000.2mg
Carbohydrates: 20g
Fiber: 3g
Sugar: 9.1g
Protein: 18.7g


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