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Roast Cornish Hens With Sage Butter

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CATEGORY CUISINE TAG YIELD
Cornish November 19 1 Servings

INGREDIENTS

3 T Unsalted butter, softened
2 t Crumbled dried sage
1 t Freshly grated lemon zest
1/2 t Salt
Two, 1 1/2-pound
Cornish hens
rinsed and patted
dry

INSTRUCTIONS

In a small bowl blend together well 2 tablespoons of the butter with
the sage,the zest, and the salt. Loosen the skin covering the breast
meat on each hen by slipping your fingers under the skin and sliding
them between the skin and the meat. Divide the butter mixture between
the hens, inserting it under the skin of each hen and smoothing it
evenly by rubbing the outside of the skin, and season the hens with
salt and pepper. Tie each hen's legs together with kitchen string.  In
a large ovenproof heavy skillet or small flameproof roasting pan  heat
the remaining 1 tablespoon butter over moderately high heat  until the
foam subsides, in it saute the hens, breast sides up, for 1  to 2
minutes, or until the underside is golden brown, and roast them  in the
middle of a preheated 450F. oven, basting them with the pan  juices
every 10 minutes, for 30 to 35 minutes, or until a meat  thermometer
inserted in the fleshy part of the thigh registers 180F.  Let the hens
stand for 5 minutes and discard the string.  Serves 2.  Gourmet
November 1992  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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“Conviction is not repentance; conviction leads to repentance. But you can be convicted without repentance. #Martyn Lloyd-Jones”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4338
Calories From Fat: 2857
Total Fat: 317.2g
Cholesterol: 2127.8mg
Sodium: 2397.3mg
Potassium: 4771.4mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 346.1g


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