| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Vegetables |
4 |
Servings |
INGREDIENTS
| 4 |
c |
Fresh cauliflower florets |
| 4 |
c |
Fresh broccoli florets |
| 2 |
|
Cloves garlic, thinly sliced |
| 2 |
ts |
Olive oil |
| 1/4 |
ts |
Salt |
|
|
Vegetable cooking spray |
INSTRUCTIONS
Combine cauliflower florets and next 2 ingredients in a large bowl. Add
olive oil and salt, and toss well to coat.
Arrange the mixture in a single layer in a 13 x 9-inch baking dish coated
with cooking spray.
Bake at 400 degrees for 30 minutes or until tender and lightly browned,
stirring every 5 minutes. Yield: 4 servings (serving size: 1 cup).
Per serving: 92 Calories; 3g Fat (25% calories from fat); 7g Protein; 14g
Carbohydrate; 0mg Cholesterol; 190mg Sodium
Recipe by: Cooking Light, Nov/Dec 1994, page 180
Posted to MC-Recipe Digest V1 #408 by igor@digex.net on Jan 28, 1997.
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