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Roasted Fruits With Cinnamon

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CATEGORY CUISINE TAG YIELD
Eggs Dujour12 4 Servings

INGREDIENTS

1/3 lb Sliced almonds
2 oz Sugar
1/2 oz Egg whites
2 Plums
2 Peaches
2 Pears
2 T Honey
2 T Brown sugar
2 T Red wine
1/2 t Cinnamon

INSTRUCTIONS

Preheat oven to 300 degrees. Toss together almonds and sugar. Stir in
egg whites until well mixed. Bake on a lightly greased sheet pan at
300 degrees, turning with a spatula until golden brown and
caramelized. Remove. Break up slightly.  Cut in quarters and remove
stones and seeds. In large bowl stir  together honey, brown sugar, red
wine and cinnamon. Toss with fruit.  Place in a baking dish and roast
in a wood oven or a 400 degree oven  until tender, about 20 to 30
minutes. Garnish with glazed almonds.  Yield: 4 servings  Busted and
entered for you by: Bill Webster  CHEF DU JOUR GALE GAND SHOW #DJ9166
Converted by MM_Buster v2.0m.  Converted by MC_Buster.  Converted by
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 418
Calories From Fat: 168
Total Fat: 20g
Cholesterol: 0mg
Sodium: 10.7mg
Potassium: 557.2mg
Carbohydrates: 57.2g
Fiber: 7.6g
Sugar: 46.3g
Protein: 9.5g


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