| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
Italian |
Dairy, Italian, Low fat/low, Main dishes |
9 |
Servings |
INGREDIENTS
| 1/2 |
lb |
Bell peppers; red or green, diced |
| 1 |
|
Carrot; cut into matchsticks |
| 2 |
md |
Zucchini; cut into half moons |
| 1 |
md |
Eggplant; cubed |
| 1 |
md |
Onion; sliced |
| 2 |
ts |
Olive oil |
|
|
Ground black pepper |
| 6 |
|
Cloves garlic |
| 1 |
ts |
Olive oil |
| 1/2 |
lb |
Mushrooms; sliced |
| 1/2 |
lb |
Spinach; cut into strips |
|
|
Ground black pepper |
|
|
Salt |
| 8 |
oz |
Lasagna noodles; 9 noodles |
| 1/2 |
lb |
Ricotta cheese, non-fat |
| 8 |
oz |
Mozzarella cheese; shredded |
| 1/2 |
c |
Parmesan cheese; grated |
| 16 |
oz |
Spaghetti sauce, 5Bros tom/basil |
|
|
Salt and pepper |
| 2 |
tb |
Fresh basil |
| 2 |
tb |
Fresh parsley |
INSTRUCTIONS
H
H
The Vegetables: Preheat oven to 400 degrees. Toss the peppers, carrot,
zucchini, eggplant, and onion in the oil and pepper. Spread on baking
sheet. Put foiled wrapped garlic in the corner of the pan. Bake for 30
minutes and then stir. Bake 15 minutes more. Squeeze baked garlic into
the vegetables, add minced basil and salt. Set aside.
The Spinach Layer: Fry mushrooms in oil until they start to brown. Add the
spinach, salt and pepper, and cook until spinach wilts and liquid is
evaporated.
To Assemble: Cook 3 noodles until very al dente. Spoon a little sauce into
a 9x13 baking dish. Lay the 3 noodles down in the dish. Cover with 1/3
remaining sauce, then spinach and mushrooms. Place spoonsful of ricotto
over the spinach layer. Sprinkle with a little of the grated parmesan.
Meanwhile cook 3 more noodles and place in dish. Cover with another 1/3 of
sauce, the roasted vegetable mixture, and 1/2 of the mozzarella.
Cook last three noodles and place in pan. Add remaining sauce, remaining
mozzarella, and remaining parmesan. Add about 1/4 cup water or dry wine.
Cover pan with aluminum foil and bake at 400 degrees F for 30 minutes.
Remove foil and bake another 15 minutes.
Recipe By : eat-lf
Posted to Digest eat-lf.v096.n198
Date: Fri, 25 Oct 1996 07:19:31 +0000
From: "Deborah Kirwan" <dkkirwan@creighton.edu>
NOTES : Noodles do not have to be parboiled. Place in dish, uncooked, and
add a little more water or wine before cooking.
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