Roasted Vegetables With Sun-dried Tomato Pesto
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | Sami | Vegetables | 4 | Servings |
INGREDIENTS
| 2 | T | Balsamic vinegar |
| 1 | T | Olive oil |
| 1/8 | t | Salt |
| 1 | ds | Pepper |
| 2 | c | Sliced red potato |
| 1/2-inch 10 ounces | ||
| 2 | c | Diagonally sliced zucchini |
| 1/2-inch | ||
| 1 1/2 | c | Halved mushrooms |
| 1 | Eggplant, 1-pound cut | |
| diagonally into 1/2-inch | ||
| slices | ||
| Vegetable cooking spray | ||
| 3 | T | Sun-dried Tomato Pesto |
| Basil sprigs, optional |
INSTRUCTIONS
Combine first 4 ingredients in a large bowl; stir well. Add potato, zucchini, mushrooms, and eggplant; toss well to coat. Let stand 3 minutes. Arrange half of vegetables in a single layer on a jelly-roll or shallow roasting pan coated with cooking spray. Bake at 475 degrees for 10 minutes. Turn vegetables over, and bake an additional 10 minutes or until tender and lightly browned. Repeat with remaining vegetables. Combine the vegetables and Sun-dried Tomato Pesto in a large bowl, and toss gently to coat. Yield: 4 servings (serving size: 1 cup). Per serving: 150 Calories; 9g Fat (51% calories from fat); 5g Protein; 15g Carbohydrate; 3mg Cholesterol; 151mg Sodium Serving Ideas : Garnish with basil sprigs, if desired. NOTES : Substitute sliced red onion and bell pepper for mushrooms and eggplant, if desired. Recipe by: Cooking Light, Sept. 1995, page 104 Posted to MC-Recipe Digest V1 #408 by igor@digex.net on Jan 28, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 103
Calories From Fat: 39
Total Fat: 4.4g
Cholesterol: 0mg
Sodium: 90mg
Potassium: 754.7mg
Carbohydrates: 15g
Fiber: 8.2g
Sugar: 6.1g
Protein: 4.8g