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Robb’s Curried Rice With Apricots And Almonds

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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Rice, Side dish, Vegetarian 4 Servings

INGREDIENTS

4 T Olive oil
2 c Rice
2 3/4 c Vegetable stock
1 t Salt
1/4 t Black pepper
1/2 c Dried apricots, diced
1/2 c Slivered almonds, toasted
1 t Curry powder

INSTRUCTIONS

Heat olive oil over medium heat.  Add rice & stir until all grains are
coated.  Stir in stock, salt and pepper.  Bring mixture to a simmer.
Add  apricots, almonds & curry powder.  Stir until incorprated evenly
in  mixture.  Bake, covered, at 350F 40 t0 50 minutes until all liquid
is absorbed.  Recipe by Robb Dabbs  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 280
Calories From Fat: 118
Total Fat: 22.6g
Cholesterol: 0mg
Sodium: 592.6mg
Potassium: 1178.5mg
Carbohydrates: 64.8g
Fiber: 3.3g
Sugar: 9.5g
Protein: 4.3g


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