CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Tessa, Bramley’s, Country, Kit |
1 |
servings |
INGREDIENTS
2 |
|
Good handfuls rocket leaves |
1 |
|
Charentais melon; orange flesh |
1/2 |
|
Ogen melon; green flesh |
2 |
|
Oranges |
150 |
ml |
Natural yoghurt |
|
|
Salt and pepper |
1 |
tb |
Toasted sesame seeds |
INSTRUCTIONS
Wash and dry the rocket. Cut the melons into cubes, or balls using a melon
baller. Peel and segment the oranges. Spread sesame seeds on a baking tray
and toast until golden, either under a hot grill, in a pre-heated oven or
dry-fry in a non-stick pan. Season the yoghurt.
Arrange rocket leaves around the edge of a serving plate. Pile melon and
orange segments in the centre, and pour yoghurt over the top. Sprinkle with
sesame seeds.
DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved.
Carlton Food Network http://www.cfn.co.uk/
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Jesus: the ultimate”