Roll-up Lasagne
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Vegetarian | Veg07 | 4 | Servings |
INGREDIENTS
| 8 | Ripple-edge lasagne noodles | |
| about 1/2 pound | ||
| 2 | t | Olive oil |
| 1 | c | Chopped onion |
| 2 | c | Shredded zucchini |
| 1 | T | Minced fresh parsley |
| 1 | T | Minced fresh basil or |
| 1/2 | t | Dried basil |
| 1 | Garlic clove, minced | |
| 1 | ds | Freshly grated nutmeg |
| 15 | oz | Part-skim ricotta cheese |
| 3 | c | Herbed Tomato Sauce |
| see separate recipe or use | ||
| or bottled | ||
| Sauce), Sauce | ||
| 1/4 | c | Freshly grated Parmesan |
| cheese |
INSTRUCTIONS
Makes 4 servings. An attractive dish for special occasions, and it's easier than ordinary lasagne. The sauteed onion and zucchini mixture add extra flavor and texture to the ricotta filling. Spread filling all the way to the ends of the lasagne noodles, so the rolls hold their shape. Preheat oven to 350F (175C). Lightly oil a 13 x 9-inch nonstick cooking pan. Bring a large pot of water to a boil. Cook lasagne noodles 10 minutes, or according to package directions. Drain and cool in a single layer on a lightly oiled, nonstick baking sheet. Meanwhile, heat the oil in a medium, nonstick skillet over medium heat. Add the onion and cook, stirring occasionally, until the onion is translucent, about 2 to 3 minutes. Add zucchini, parsley, basil and garlic and cook, stirring, until the zucchini is wilted, 2 to 3 minutes. Dust with freshly grated nutmeg and let cool slightly. Stir together the ricotta and onion mixture. To assemble casserole, pour 1/2 cup of tomato sauce in the bottom of prepared baking pan. Laying each lasagne noodle flat on a work surface, spread a scant 1/3 cup of the ricotta mixture along its length. Roll up and place, seam side down, in the casserole dish. Repeat with remaining lasagne noodles and ricotta mixture. Pour the remaining sauce over and around the rolled lasagne. Cover tightly with foil. Bake 30 to 35 minutes, or until casserole is hot and bubbly. Sprinkle with Parmesan cheese and serve. Per serving: 496 calories, 13g fat, 37g chol, 68g carb, 7g fiber, 86g protein, 815mg sodium. 10 WW POINTS Recipe by: The No-Tofu Vegetarian Cookbook, page 108 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 408
Calories From Fat: 219
Total Fat: 24.9g
Cholesterol: 75.9mg
Sodium: 886.9mg
Potassium: 456.8mg
Carbohydrates: 14.1g
Fiber: 1.9g
Sugar: 4.1g
Protein: 32.4g