Rosamarina-fruit Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy, Grains | Fruits, Misc | 6 | Servings | |
INGREDIENTS
| 1 | c | Water |
| 1/2 | c | Rosamarina |
| 1/4 | t | Salt, if desired |
| 1/2 | c | Whipping, heavy cream |
| 1 | T | Sugar |
| 1/2 | c | Seedless grapes, halved |
| 1/2 | c | Chopped pecans |
| 1 | t | Shredded lemon peel |
| 1 | Stalk celery, sliced | |
| about 1/2 cup | ||
| 1 | 11 ounces mandarin orange | |
| Pineapple sections | ||
| drained |
INSTRUCTIONS
Heat water, rosamarina and salt to boiling in 1-quart saucepan; reduce heat. Simmer 5 to 8 minutes or until almost tender. Rinse in cold water and drain.Beat whipping cream and sugar in chilled medium bowl until stiff. Stir in rosamarina and remaining ingredients. Cover and refrigerate at least 2 hours. 6 SERVINGS (1/2 CUP EACH); 230 CALORIES PER SERVING. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 149
Calories From Fat: 119
Total Fat: 13.9g
Cholesterol: 27.2mg
Sodium: 105.9mg
Potassium: 78.9mg
Carbohydrates: 6.4g
Fiber: <1g
Sugar: 4.6g
Protein: 1.3g