| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Side dish |
1 |
Recipe |
INGREDIENTS
| 2 |
lb |
Red potatoes cut into 1 1/2" pieces |
| 1 1/2 |
tb |
Butter |
| 1 1/2 |
tb |
Canola oil |
| 1 |
tb |
Fresh rosemary; OR… dried rosemary |
|
|
Salt |
|
|
Freshly ground pepper |
INSTRUCTIONS
Melt butter and blend with oil. Put potatoes in a shallow baking dish and
pour the butter/oil mixture over them, stirring to coat. Sprinkle with
rosemary, salt and pepper (to taste) and bake at 400 degrees until browned
(about an hour), stirring occasionally. If pressed for time, potatoes can
be par-boiled for 5 to 8 minutes and then baked for 25 to 30 minutes.
Nutritional information per serving: Protein: 4 grams (6%); Carbohydrates:
46 grams (68%); Fat: 8 grams (26%); Calories: 264; Sodium: 15 mg.;
Cholesterol: 9 mg. Exchanges: 3 bread, 1 fat
Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html) Reprinted with permission from Whole
Foods Market Meal-Master compatible format courtesy of Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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