| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Japanese |
Low fat, Meats |
12 |
Servings |
INGREDIENTS
| 3 |
lb |
Top or bottom round roast |
| 1 |
lg |
Garlic clove — crushed |
| 2 |
lg |
Garlic cloves — cut in |
|
|
Halves |
| 2 |
tb |
Sake — Japanese rice wine |
INSTRUCTIONS
1 tablespoon Honey 1 1/2 tablespoons Ground dry mustard 1
tablespoon Tamari -- or soy sauce 2 teaspoons Toasted sesame seeds --
crushd 1 cup Water -- or stock -----PER SERVING----- *cals *mg chol *gm fat
*mg sodium
Trim all visible fat from the beef, then rub the beef all over with the
crushed garlic. Cut four slits in the roast, and insert a piece of peeled,
sliced garlic clove into each slit. Place the roast in a roasting pan.
Combine the remaining ingredients in a small bowl and pour over the roast.
Let marinate at room temperature for 1 hour. Bake, covered, at 350 degrees
for 2 hours, or until done, basting occasionally. Remove the garlic cloves
before serving, unless you like a lot of garlic! Makes 12 servings, 3
ounces each.
Recipe By :
From: Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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