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Rump Steak With Red Wine And Shallots

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CATEGORY CUISINE TAG YIELD
British British, Modern, Thoroughly 1 Servings

INGREDIENTS

1 250 g rump steak
Oil and butter to fry
4 Finely sliced shallots
100 Red wine
100 Veal stock
Knob of butter

INSTRUCTIONS

Season steak and fry fiercely in the butter and oil.  Remove and keep
warm. Cook the shallots in the pan and then add the  wine and reduce.
Then add the stock and a knob of butter, reduce to  thicken, check
seasoning and then pour over steak.  Converted by MC_Buster.  Posted to
Digest bread-bakers.v097.n, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1140
Calories From Fat: 13
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 190.1mg
Potassium: 5290.6mg
Carbohydrates: 266.1g
Protein: 39.6g


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