Sago (saboodana) Kheer
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Bawarch4 | 1 | Servings | |
INGREDIENTS
| 1 | T | Sago, Sabudana |
| 2 | c | Milk |
| 1 1/2 | t | Elaichi, Cardamom Powder |
| Sugar – to taste |
INSTRUCTIONS
Wash and allow sago to fluffy up in the drained moisture. Mix into the milk and put to boil. Stir continuously till boiling is attained. Cook on low till the sago is fully cooked. Stir occasionally. The sago should easily press flat between thumb and finger to be done. Stir in the cardamom powder and sugar. Boil further 2 minutes, serve hot. Making time: 15 minutes Makes: 1 1/2 cups Best in: ailments like loose motions and ulcers. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 252
Calories From Fat: 87
Total Fat: 9.7g
Cholesterol: 39mg
Sodium: 229.4mg
Potassium: 683.2mg
Carbohydrates: 25.5g
Fiber: 0g
Sugar: 26.8g
Protein: 16.1g