| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Vegetables |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
|
1.2 pound swordfish; steak |
| 6 |
oz |
Assorted vegetables |
|
|
Kosher salt |
|
|
Pepper |
INSTRUCTIONS
1. Center fish on a dinner plate. Arrange slower-cooking vegetable around
fish. Scatter remaining, quicker cooking vegetables over all. Cover all
with plastic wrap. Cook at 100% for 4 minutes. 2. Remove from oven. Uncover
and sprinkle with salt and papper to tast. Serve hot. What could be
simpler.
Recipe By : Barbara Kafka
Posted to Digest eat-lf.v096.n161
Date: Fri, 20 Sep 1996 21:21:36 -465800
From: Terry Pogue <tpogue@ids2.idsonline.com>
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