| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Vegetables, Oriental, Wok |
8 |
Servings |
INGREDIENTS
| 8 |
|
Lettuce leaves, broken up |
| 1 |
|
Cucumber, sliced thin |
| 2 |
|
Tomatoes, cut into wedges |
| 1 |
|
Green pepper, seeded&sliced |
| 1 |
|
Garlic clove, minced fine |
| 3 |
tb |
Oil |
|
|
Salt |
| 1 |
tb |
Vinegar |
| 1 |
tb |
Sugar |
INSTRUCTIONS
1. Prepare and assemble all ingredients.
2. Place oil in wok and heat to smoking point. Stir fry garlic in it,
1 minute. Add cucumber and pepper, stir fry 1 minute. Add tomatoes,
lettuce, stir fry another minute. Then add salt, winegar, and sugar.
Stir fry all ingredients for another 3 minutes, until lettuce leaves
are wilted.
NOTE: The outer leaves of a lettuce can be used for this dish,
instead of being discarded. This dish can be served in lieu of a
tossed salad.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cc-wok.zip
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