Salad Of Baby Spinach, Crab, Tomato And Creme Fraiche
CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Food networ, Food8 | 1 | Servings |
INGREDIENTS
120 | g | Baby spinach, 4oz |
120 | g | White crab meat, 4oz |
3 | Plum tomatoes | |
2 | Lemons, Juice of | |
60 | g | Creme fraiche, 2oz |
1 | T | Chives, chopped |
Salt and pepper |
INSTRUCTIONS
Pick crab of all the white meat. Wash the baby spinach well. Remove skin and seeds from the tomatoes and coarsley chop. Mix the lemon juice into the creme fraiche. Mix all the ingredients together with the chives and season with salt and pepper. Serve immediately. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 227
Calories From Fat: 168
Total Fat: 19.2g
Cholesterol: 60.9mg
Sodium: 86.7mg
Potassium: 364.4mg
Carbohydrates: 13.2g
Fiber: 2.4g
Sugar: 4.3g
Protein: 4.9g