Salad With Roasted Shallots And Monkfish
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Italian | Taste5 | 4 | Servings |
INGREDIENTS
| 20 | Shallots, peeled root ends | |
| Left intact | ||
| 1 1/4 | t | Freshly-grated nutmeg |
| 2 | t | Olive oil, plus |
| 3/4 | c | Olive oil |
| 6 | T | Coarse salt |
| 1 | T | Dijon mustard |
| 8 | t | Mild raspberry vinegar |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| 10 | oz | Monkfish, sliced 8 thin |
| Fillets | ||
| Flour, for dredging | ||
| 2 | c | Sorrel leaves -, packed |
| thick ribs removed | ||
| Rinsed and dried | ||
| 6 | c | Assorted greens, rinsed |
| dried | ||
| such as mache Italian | ||
| chicory Bibb | ||
| Lettuce), Lettuce |
INSTRUCTIONS
Preheat oven to 400 degrees. Toss shallots with nutmeg and 2 teaspoons olive oil. Make a bed of salt in a small shallow roasting pan and spread shallots in a single layer. Roast for 20 minutes, basting with additional olive oil, until shallots are browned and soft. Keep warm. Make vinaigrette: In a small bowl whisk mustard with vinegar. Add 1/2 cup olive oil in a thin stream, whisking constantly. Season with 1/2 teaspoon nutmeg, salt and pepper. Prepare fish: Heat remaining 1/4 cup olive oil in a large saute pan over medium-high heat. Cut 1/4-inch notches all around outside of each fillet to prevent it from curling. Dredge well in flour seasoned with salt and pepper. Saute fillets quickly, without crowding, about 1 minute per side until golden-brown and just cooked through. Remove from pan and brush fillets lightly with some vinaigrette. Assemble salad: In a large bowl toss sorrel and salad greens with vinaigrette. Cut shallots in half, lengthwise and toss. Divide salad among 4 plates and nestle 2 fillets into salad on each plate. Grate 1/8 teaspoon nutmeg over each salad and serve immediately. This recipe yields 4 servings. Source: "TASTE with David Rosengarten - (Show # TS-4684) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-03-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: David Rosengarten Converted by MM_Buster v2.0l.
A Message from our Provider:
“Jesus: add a whole new dimension to your life”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 473
Calories From Fat: 399
Total Fat: 45.2g
Cholesterol: 22.7mg
Sodium: 10610.8mg
Potassium: 543.5mg
Carbohydrates: 3.6g
Fiber: 1.7g
Sugar: <1g
Protein: 14.6g