Salade Chaude Aux Lentilles Avec Vinaigrette A La Moutard
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| French | March 1995 | 1 | Servings | |
INGREDIENTS
| 1 | c | Lentilles du Puy, French |
| green | ||
| lentils* picked | ||
| over and rinsed | ||
| 6 | c | Water |
| 1 | Onion, chopped fine | |
| 3 | Bacon slices, chopped | |
| 1 | Garlic clove, halved | |
| 1/4 | t | Dried thyme |
| 2 | Fresh flat-leafed parsley | |
| sprigs plus 1/2 chopped | ||
| fine | ||
| cup leaves | ||
| 2 | Carrots, diced fine about | |
| 3/4 cup | ||
| 2 | t | White-wine vinegar |
| 1 1/2 | T | Dijon mustard, or to taste |
| 1/4 | c | Olive oil |
| 1 | Arugula, coarse stems | |
| discarded washed | ||
| well and spun dry |
INSTRUCTIONS
In a heavy saucepan combine lentils, water, onion, bacon, garlic, thyme, and parsley sprigs and simmer, covered, 20 minutes. Stir in carrots and simmer mixture, covered, until lentils are tender, about 10 minutes. Lentils may be made 2 days ahead and kept in cooking liquid, covered and chilled. Reheat lentils before proceeding with recipe. Make vinaigrette: Transfer 2 tablespoons lentil-cooking liquid to a medium bowl and whisk in vinegar, mustard, and salt and pepper to taste. Add oil in a stream, whisking, and whisk dressing until emulsified. Drain lentils well in a sieve and discard parsley sprigs and garlic. Toss lentils with chopped parsley and vinaigrette and season with salt and pepper. Just before serving, arrange arugula decoratively around salad. Serves 6. Gourmet March 1995 Converted by MC_Buster. Per serving: 713 Calories (kcal); 65g Total Fat; (79% calories from fat); 10g Protein; 27g Carbohydrate; 16mg Cholesterol; 682mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 4 1/2 Vegetable; 0 Fruit; 12 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1172
Calories From Fat: 955
Total Fat: 107.2g
Cholesterol: 77.5mg
Sodium: 1417.9mg
Potassium: 1450mg
Carbohydrates: 36.6g
Fiber: 11.3g
Sugar: 12.9g
Protein: 20.2g