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Sally’s For The Thigh Jump Now Pt 1

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Meats Celebrity, Cook, Ready, Steady 2 Servings

INGREDIENTS

1 Potato
1 Spring onions, trimmed
250 Double cream
2 16 g portions full fat soft
cheese with
garlic
500 g Puff pastry
1 Egg, plus 1 egg yolk
3 Chicken thighs, skinned and
boned
1 T Olive oil
1 T Chopped, mixed fresh
coriander and
tarragon
1 Head broccoli, cut into
small
florets
200 White wine
1 Lemon, juice of
2 t Butter
2 t Plain flour
Salt and pepper
55 g Butter
115 g Soft brown sugar
2 Eggs, beaten
115 g Self raising flour
1 T Milk, 1 to 2
2 T Golden syrup
3 T Maple syrup

INSTRUCTIONS

Preheat the oven to 220c/425f/Gas 7. Grease a shallow gratin dish,
baking sheet and 1.2litre/2 pint glass bowl.  1 To make the Chicken
Dish: Slice the potato very thinly using a  mandolin, then layer the
potato slices in the gratin dish. Finely  slice about 2cms of the green
part of the spring onions and scatter  across the top of the potatoes.
2 Place 200ml/7fl oz double cream and cheese in a pan and heat,
stirring to melt the cheese. Bring to the boil then pour over the
potato slices.  3 Season, then place the dish in the oven for about
15-20 minutes, or  until the potatoes are tender and golden.  4 Roll
out the pastry to about 5mm thick then cut out a 25cm square.  Fold the
pastry in half diagonally then make a cut 2.5cm from the cut  edge,
running from both corners of the folded edge to 2.5cm in from  the
other corner.  5 Open out the pastry then pick up one of the cut edges
and fold it  over backwards onto the opposite corner, lining up the
edges. Repeat  for the other side.  6 Place the pastry on a baking
sheet. Beat one egg and brush over the  pastry to glaze then prick the
base of the pastry. Bake for about 10  minutes, or until golden brown.
7 To make the Fricassee: Cut the chicken into fairly large pieces.
Chop the remaining spring onions into large pieces. Heat the olive  oil
in a saute pan. Add the chicken and brown, then add the chopped
coriander and tarragon, chopped spring onions and broccoli florets.  8
Saute for 3-4 minutes, then add the wine and lemon juice. Reduce  the
heat and cook for a further 10-15 minutes, or until the chicken  is
cooked.  9 Mix together the butter and flour, then stir into the juices
in the  chicken pan to thicken. Beat together the egg yolk and 50ml/2fl
oz  double cream, then add 2 tbsp of sauce from the chicken. Mix well,
then pour the egg mixture into the fricassee and stir in carefully to
thicken further, then season.  10 Place the pastry on a serving plate,
spoon the chicken fricassee  into the centre and serve with layered
potatoes.  11 To make the Pudding: Place the butter and soft brown
sugar in a  bowl and beat together until light and fluffy. Gradually
add the  beaten eggs to the butter and sugar mixture, beating all the
time.  12 Mix in the flour and add a little of the milk if the mixture
is  stiff. Place 2 tbsp golden syrup into the bottom of the greased
glass  bowl.  13 Pour the pudding mixture into the bowl and cook in the
microwave  on high power (800w) for 4-5 minutes, or until well risen
and cooked  through. To serve, invert the pudding onto a plate and
drizzle over  maple syrup.  This recipe contains raw or lightly cooked
eggs. Because of the  slight risk of salmonella poisoning, these should
be avoided by the  sick, the elderly, the very young and pregnant
women.  Converted by MC_Buster. continued in part 2

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2727
Calories From Fat: 1462
Total Fat: 164.1g
Cholesterol: 506.7mg
Sodium: 2208mg
Potassium: 1570.4mg
Carbohydrates: 232.5g
Fiber: 8.1g
Sugar: 79.4g
Protein: 84g


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