| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Dairy |
|
Diabetic, Appetizers, Fish |
6 |
Servings |
INGREDIENTS
| 1 |
cn |
Salmon, drained |
| 1/4 |
c |
Cream cheese |
| 1/4 |
c |
Sour cream |
| 2 |
tb |
Green onion, chopped |
| 1 |
tb |
Dill, chopped |
| 1 |
ts |
Vinegar |
| 1/2 |
ts |
Salt |
|
pn |
Pepper |
|
1 |
fats/oils choice |
INSTRUCTIONS
Blend salmon and cream cheese together in a small bowl. Stir in sour cream,
green onion, dill, vinegar, salt and pepper. Mix thoroughly.
Makes 6 servings (3/4 cup) Each Serving = 2 Tablespoons
1/2 protein choice
1 g carbohydrate
4 g protein
6 g fat
310 kilojoules
74 calories
Courtesy of:
Kathleen's Recipe Swap Page recipes@ilos.net
http://www.ilos.net/~q591b4/recipe
Posted to MM-Recipes Digest by q591b4@ilos.net on Apr 05, 1998
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