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Salmon Fillets Roasted In Butter

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4 Servings

INGREDIENTS

2 T Butter
2 T Olive oil
1/2 t Salt
1 1/2 lb Salmon fillets, 1 1/4 to 1
1/2-inches at thickest
part rinsed and patted
dry

INSTRUCTIONS

(This method gives the salmon a lovely bit of crust but makes
overcooking a danger. Be sure to remove fish from the oven before its
center is completely opaque. The combination of butter and oil is  rich
and fragrant, but you can use all butter or all oil if you wish.)
Preheat the oven to 500 degrees. Heat in a small pan over medium-low
heat until the butter is melted:  Spread half of butter mixture over
the bottom of a shallow roasting  pan. Place fish in the pan, skin side
up.  Sprinkle with salt and ground black pepper  Drizzle the remaining
butter mixture over the fish. Roast for 5  minutes and carefully turn
the fish. Roast until the interior is  nearly but not completely
opaque, about 5 minutes more. Remove the  salmon to a platter and pour
all the pan juices over. Garnish with  chopped fresh parsley. (Recipe
is from the recently published new JOY  OF COOKING (Simon and Schuster,
1997).)  Posted to KitMailbox Digest  by "Joanne L. Schweikj"
<SCHWEIKJ@fredonia.edu> on Feb 16, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 310
Calories From Fat: 177
Total Fat: 19.9g
Cholesterol: 54.4mg
Sodium: 3693.6mg
Potassium: 299.5mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 31.2g


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