Salmon Patties With White And Green Asparagus And Coconut
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Clprime3 | 1 | Servings | |
INGREDIENTS
| 1 | Salmon | |
| 1/2 | Sweetned condensed milk | |
| 1 | T | Freeze-dried chives |
| 1/4 | c | Bread crumbs, plus more to |
| coat | ||
| 2 | T | Olive oil, for frying |
| Salt and freshly ground | ||
| black pepper to taste | ||
| 1 | Recipe white and green | |
| asparagus recipe | ||
| follows | ||
| 1 | Recipe coconut curry sauce | |
| recipe follows | ||
| 6 | oz | Unsweetend coconut milk |
| 2 | oz | Soy milk |
| 2 | T | Curry powder |
| Salt and freshly ground | ||
| black powder | ||
| Olive oil, to saute | ||
| 1 | Green asparagus | |
| 1 | White asparagus | |
| 1 | t | Dried minced onion |
| Salt and freshly ground | ||
| black pepper to taste |
INSTRUCTIONS
In a medium bowl, mix together ingredients. Season with salt and pepper. Roll the patties in extra breadcrumbs and transfer to a hot saute pan with the olive oil. Pan fry until golden, about 2 minutes for each side. Plate the patties with white and green asparagus and coconut curry sauce. COCONUT CURRY SAUCE: In a small saucepan over medium heat, add all ingredients. Reduce until the sauce coats the back of a spoon, about 5 minutes. Season to taste with salt and freshly ground black pepper. Add 1-ounce water if the sauce is too thick. WHITE AND GREEN ASPARAGUS: In a large saute pan over high heat, heat enough olive oil to coat the pan. Add the asparagus and minced onion. Saute until glazed, about 2 minutes. Season with salt and pepper. PROCEDURE Plate salmon patties in center of plate and nap with curry sauce, surround with asparagus and serve warm. Converted by MC_Buster. Per serving: 504 Calories (kcal); 34g Total Fat; (59% calories from fat); 23g Protein; 28g Carbohydrate; 44mg Cholesterol; 303mg Sodium Food Exchanges: 2 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW NUMBER CP0071 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 663
Calories From Fat: 82
Total Fat: 9.6g
Cholesterol: 0mg
Sodium: 10442.5mg
Potassium: 6004.7mg
Carbohydrates: 111.3g
Fiber: 39g
Sugar: 3.6g
Protein: 66g