Salmon Steaks With Cucumber Dill Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Gravies, Sauces | 2 | Servings | |
INGREDIENTS
| 2 | Salmon steaks | |
| 1/4 | c | Dry white wine |
| 1 | Bay leaf | |
| 2 | T | Fresh dill |
| 1 | Stalk celery, cut up | |
| 1/4 | c | Plain lo-fat yogurt |
| 1/4 | c | Lite mayonaise |
| 1 | Small seeded grated | |
| Cucumber | ||
| 1 | Small onion, peeled & | |
| Grated | ||
| 1/8 | t | Dry mustard |
| 1/4 | c | Freshly chopped dill |
| 1 | Salt & pepper |
INSTRUCTIONS
From: Gerald Edgerton <jerrye@wizard.com> Date: Tue, 21 May 1996 10:44:28 -0700 Place steaks in microwave safe dish w/ thick end to outside. Add remaining ingredients on top of steaks. Cover and nuke on high for 4-6 minutes. Serve with cucumber-dill sauce. For cucumber-dill sauce: combine all ingredients in a food processor. Process until blended. Pour into serving bowl; refridgerate 1-2 hours before serving. Posted to Master Cook Recipes List, Digest #92
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Nutrition (calculated from recipe ingredients)
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Calories: 114
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 1.8mg
Sodium: 69.7mg
Potassium: 759.8mg
Carbohydrates: 17.9g
Fiber: 3.8g
Sugar: 7.6g
Protein: 5.2g