| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
|
Fish |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Salmon steaks |
|
|
appoximately 1in thick |
INSTRUCTIONS
In a shallow microwave dish, place steaks with thickest areas to
outside edges of dish. Cover dish with plastic wrap turning back on
corner for venting. Cook 4 to 5 minutes on HIGH power (100%), rotating
dish 1/4 turn after 2 minutes. Let stand 2 to 3 minutes before
serving. (Dress up this simple dish by putting a sprig of fresh dill
on each steak) Nutritional analysis per serving: Calories-200, Sodium
50mg. Cholesterol-66mg From Great Atlantic and Pacific Seafood
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